Our Anxiety Support Group is designed to provide information, resources and encouragement for managing anxiety from a biblical perspective. During this 9-week group you will gain a better understanding of anxiety, learn to combat unhelpful thoughts, and take practical steps to fell more at peace. This group is not designed for crisis management , but is designed for those who need to develop strategies for tackling anxious thoughts and feelings. Groups size is limited and closed after the second week. This group may not be suitable for those who do not function well in a group environment.
Thursdays | 6:30pm | Starts May 23rd
Location | Room 219 [upstairs]
Cost | $5 for materials