Self-care is a foundation for healthy relationships, effective leadership, and living-out God's calling in your life. Come together for support as you learn and practice a variety of strategies for caring for yourself well during this season. Each week will include opportunities to incorporate emotional, spiritual, physical, relational and neuroscience-informed approaches into your daily routine as well as share about your experiences practicing these tools.
Wednesdays | 6:30pm | Starts January 20th
Runs for 5 weeks
Location | Online
Leader | Nina McDaniel